Tag Archives: Addiction

Easy Way To Stop Smoking, Painless Method

Are you concerned about your health? Smoking is a big killer. I struggled for over 25 years as a smoker. I tried quitting countless times, only to eventually go back to it.

Why is it so hard to quit smoking, I used to wonder. Why do I do it to myself? If only I could quit and stay quit, I could save some money. A friend told me about a book he read in 1994 that helped him to quit and stay quit. The answers to how cigarette addiction works and how to beat it are in this book.

 

Easy Way To Stop Smoking - Allen Carr
The easy, painless method of overcoming cigarette addiction

 

The book is called “The Easy Way To Stop Smoking by Allen Carr”

It’s a short book of around 100 pages. I got the book and read it. Within 3 days I had finished the book and I had quit smoking for the final time. And it really was easy. This book is not what you might be thinking… It’s not a book that’s full of statistics on the dangers of smoking. It is not designed to scare you out of smoking. That wouldn’t work.

It works by giving you the knowledge of how the addiction operates and this, in turn, gives you the understanding and power to defeat it. I’ve been quit for 4 years (as at February 2018). Once you stop smoking you will feel better and you will have so much more money to spend on the things that you really want.

The book is around $10, depending on where you buy it. You can get a great deal at Amazon. I highly recommend this book. It has allowed me to save thousands of dollars and very likely has added many years to my life. I have more energy, I no longer smell like an ashtray, and I spend my surplus on good food, fruit, and my electro-chemistry hobby. This book can save your life and it can save you thousands of dollars that would otherwise have been spent on cigarettes or on medical bills.

You can get the book by clicking here.

 

by Geoff Williams

zylascope.com

 

 

Addiction Recovery Tip #11 – Anger Management

A great way to stay sober is to practice anger management. One of the quickest ways back to the bottle, cigarette or other substance is the inability to control your emotions. Many people self-medicate with substances as a bandage for emotional spills.

Anger management means keeping your feelings in check when it comes to work and your personal relationships. In the office, you must get along with other people and learn how to resolve conflicts peacefully and effectively. You must put your emotions in check so others will respect you and so you can make decisions with a level head.

Your family will also respect you if your emotions are in check. If you have a bad day at the office, it is a good idea to diffuse the stress with exercise or some other form of personal time before you enter your home. You just need to remember that your family is the most important foundation that you have in your life and you must make an effort to practice anger management to protect them.

Those who practice anger management will often find that they are able to live a balanced life and be free from substance use or abuse. Many people who are sober will say sobriety was the best thing that ever happened to them and how much they enjoy life without substances. Many people in recovery will also tell you that anger management is a secret ingredient to staying clean and sober. It is well worth the rewards when you can keep negative emotions in check.

Dusty Lindemann writes for http://substanceabusevideos.com … If you or someone you love is suffering from addiction, please visit a treatment center today.

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Game Addiction Rehabilitation

What is Video Game Addiction?
Video game addicts are living with a psychological addiction to playing. This form of addiction is not currently included in the Diagnostic and Statistical Manual of Mental Disorders (DSM) due to a lack of research and evidence indicating that it is a disorder. If it is officially recognized as a psychological disorder, it will likely be placed in the same category as gambling addiction – a disorder involving a lack of impulse control.

When they play, their brains produce endorphins, giving them a high similar to that experienced by gamblers or drug addicts. Gamers responses to questions even mirror those of alcoholics and gamblers when asked about use

Causes of Addiction
The video game addict may start off playing for fun, but get “hooked” on the fact that video games are designed to give players a series of rewards for reaching certain levels while playing. The person keeps playing in order to keep getting this payoff. The video games also allow players to develop relationships with other players, and the video game addict may find these virtual relationships more rewarding than those that take place outside of the game.

Signs that a person has become a video game addict include:

1. Do you neglect relationships with your friends and family to spend more time playing video games?
2. Do you struggle to keep up with your schoolwork and/or professional responsibilities?
3. Have you ever taken a “sick day” to play your favorite game?
4. Do you lie to others about your video game use? Have you ever been criticized by someone close to you for spending too much time playing video games?
5. When you’re not playing video games, do you feel angry or depressed? Do you spend your time wishing you could be playing your favorite game?
6. Do you get so engrossed in video games that you neglect to eat, sleep or shower?
7. Do you suffer from backaches, dry eyes or headaches after playing video games? Have you been diagnosed with carpal tunnel syndrome?

Treatment for Video Game Addiction
1. A therapist or treatment program that specializes in adolescents would be a first place to start. For example, a summer camp or wilderness program will get your child out of his normal environment and into a situation where he is forced to experience reality.

2. Sending a socially challenged child to a rough-and-tumble military or boot camp with highly competitive activities could do more harm than good.

3. Sharing experiences and interacting with other video game addicts could also be an essential part of the recovery process.

4. Video Game Detox, treatment for video game addiction is similar to detox for other addictions, with one important difference. Computers have become an important part of everyday life, as well as many jobs, so compulsive gamers cant just look the other way when they see a PC.

5. With appropriate help and support, a video game addict can learn to stop playing games.

However, therapy involving a young child will usually focus on the parents developing strategies and setting appropriate limits for their child.

Read more Rehabilitation Information http://rehabmethod.com/

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How Addiction Recovery Can Save Your Life

Substance addiction is no laughing matter. It can destroy your plans, gnaw through your relationships, and create long term and sometimes even irreparable damages to your loved ones’ lives as well. Most of the time, those who are addicted to substances (alcohol, drugs, tobacco or otherwise) deny that they need help. Some people who have experienced one form of addiction or another have tried to overcome it on their own, and failed.

This is because addiction is triggered by uncontrollable emotions, and when you try to snap out of it without support, you may fall back into the pit at the slightest provocation. This is where addiction recovery can save your life. Good addiction rehab programs can provide support for you so that you can keep up the will power you’ll need to snap out of your substance addiction. Addiction recovery will also encourage your family and friends to be involved, to help them understand what you’re going through and tell them what they need to do to help you out of your situation.

Recovering from addiction is not easy. Relapses can always happen, and when you’re not committed to recovering from any form of addiction, it’s always easier to slide back. What our addiction recovery programs do is to let you know that it’s always your choice. If you want to get better, you will. Detoxifying your body from harmful chemicals is one thing. It’s quite another to detoxify your mind and your soul.

Addiction Recovery programs will remind you of what you were living for before the addiction began. It will remind you that there are bigger and more important things in life you should face, and that the addiction is pulling you back from doing so many good things.

If you’re not an addict yourself, and you suspect that someone you love has succumbed to substance addiction because they’re going through a difficult time, addiction recovery can also help you understand him or her better. Many family members give up on someone who’s addicted because they become frustrated with relapses. Some are just emotionally and physically tired, and they think that no form of therapy will work.

With addiction recovery, you’ll know that it is still possible for your friend, mother, father, sibling, spouse or child to get back on his or her feet. Addiction recovery will let you see what went wrong with the first attempts, and how you can work on the treatments and the therapies again.

Addictions hurt not just the individuals who are suffering from it, but the people who are around him or her as well. If you give up on therapies and treatments because you didn’t receive instant results, you’ll regress and these regressions can be extremely painful both for the family and the one suffering from the addiction.

Quality addiction recovery programs aim to guide you through treatment, step-by-step. If you’re in the early stages of your recovery, professional addiction treatment will help you strengthen your will power so you’ll have less chances of regressing. If you’re currently in the regression stages, there are programs that can help you get back on the road to recovery so you can reclaim your sober life.

Mik Pam writes for RecoveryNowTv.com . The noble goal of recoverynowtv.com is to save lives by helping people recover from addiction. Recovery Now TV provides the latest recovery news and qualifies the best addiction treatment programs and rehab treatment centers to match the best treatment option for the particular addiction.

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Addiction Treatment Centers Florida

A lot of people have questions about programs at alcoholism and addiction treatment centers. Florida has facilities that can answer these questions.

The majority of these programs are based upon the fundamentals of Alcoholics Anonymous (AA).

These fundamentals–the 12 Steps of AA–provide a firm foundation for recovery.

Behind the 12 Steps of AA are their principles:

1.Honesty

2.Hope

3.Faith

4.Courage

5.Integrity

6.Willingness

7.Humility

8.Brotherly Love

9.Discipline

10.Perseverance

11.Spiritual Awareness

12.Service

Honesty may be the first virtue to vanish in alcoholism. In being honest, by fully and truly accepting their alcoholism, the alcoholic begins the journey on the road to recovery.

To have hope can be difficult. However, completing Step Two delivers sometimes immediate relief.

The application of hope is faith; a willingness to believe in a power with the strength to lift the heavy physical, mental, and spiritual burdens of alcoholism.

Courage can be exhibited in seeking and accepting care at an addiction treatment center. Florida drug rehab centers try to get alcoholic clients to use this already present courage in addressing the havoc they’ve created.

To deal with the many problems of the alcoholic entering recovery, personal integrity is required. Some integrity becomes present when the effects of alcohol dissipate. That is, when the drunk starts to dry out, a bit of integrity becomes apparent.

When the alcoholics accept their past transgressions and express a desire to have their character flaws to be removed, they achieve willingness.

Humility is the alcoholic becoming aware that they are NOT the center of the universe, that their predicament is largely one of their own making.

In being disciplined, the alcoholic begins to make amends–unless doing would cause harm to another. Alcoholics learn to avoid situations where future amends might become necessary.

Perseverance is the continued efforts of the alcoholic to be aware of their actions–as well as the thoughts behind them–and how they will affect those around them.

Becoming spiritually aware is normally an experience rather than an event. This experience is hastened through prayer and meditation and is an attempt to obtain guidance in doing the next right thing.

Service is helping those in need. This is a theme at addiction treatment centers. Florida drug rehab centers are generally no exception. Clients are often required to help with community chores and asked to assist others in their rehabilitation milieu.

To further simplify an already simple program, members of AA provide instructions as to how to live the AA program.

How?

Alcoholics in search of complete recovery are told to be Honest, Open-minded, and Willing.

Honest in all that they do; Open-minded to the promises of sobriety; and Willing to do whatever is necessary to earn, keep, and share the gift of sobriety.

Alcoholics Anonymous has a proven track record both in and out of addiction treatment centers. Florida drug rehab centers strive for similar successes.

For more information on AA or where to get help please contact Fl alcohol rehab or Drug rehab florida or call (877) 772-5505.

About the Author:

This article is written by Peter Rhett .

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What To Search For In A New Zealand Addiction And Drug Recovery Center

In our always changing and fast-paced environment, many individuals pick up different kinds of conditions that stem from their failure to handle with the transformations all around them. Unfortunately, many people manifest their lack of ability to handle stress and the demands of everyday living by falling into the pitfall of addiction.

Many people who are suffering from addiction are those which encounter unmanageable behavior, which can be frequently the result of depression and anxiety. Usually, these individuals don’t realize their addiction until it has totally consumed control over their lives.

There are actually various organizations that provide assistance and the essential attention for many who are attempting to uncover a treatment for their addiction and depression. Addicts can depend on rehabilitation centers such as New Zealand addiction Center to give them an all natural addiction recovery solution that won’t only allow them to encounter their particular unpleasant feelings but additionally help them learn the most effective ways to handle their own unfavorable thoughts and actions.

It is very important for addicts to understand where their negative thoughts and destructive habits are caused by. That’s where most drug treatment centers differ. Some rehab facilities concentrate mainly on the patients negative behavior and do not offer more focus on what truly causes their depression and altered thinking.

The very best treatment is one which enables the recovering addicts to confront their agony and voice their feelings. New Zealand addiction Center goes one step further by allowing the addicts to direct their valid emotions toward a more resourceful method.

By giving recovering addicts the means to convey themselves creatively, New Zealand addiction Center effectively brings them to the most effective road to recovery. This holistic procedure for addiction recovery instructs addicts to examine their emotions and manage their distress by getting more in touch with their own senses.

There are seven senses that examine information in a individuals environment, and these deliver corresponding signals to the brain. When addicts become more aware of their senses (sight, smell, touch, taste, hearing, balance, and inner sensations), they eventually understand that they can’t feel their thoughts. They learn that their depression and negative thought processes are nothing but physical sensations.

By paying close focus on what they sense from their environment, addicts can easily trace the origin of their distress. They discover that every time they get worried, their thoughts send signals to their brain. It is really not the thought that they are feeling but their bodys reaction to the physical sensations triggered by the thought itself.

This is how it works. Every time a person begins to be anxious, they sends a thought of which the brain recognizes as a risk. The brain then sends signals to the body to defend itself by releasing chemicals including adrenaline and cortisol. The body reacts accordingly to the alerts sent by the brain, indicators which can be induced by the ideas of a person who began worrying.

By being familiar with this, addicts realize the significance of paying closer awareness of what they sense from their surroundings. They learn to control their thoughts much better to enable them to avoid the possible body responses that may trigger their anxiety and depression. It is this type of addiction recovery approach that sets New Zealand addiction Center apart from the rest since it is where addicts learn how to be much better linked with their own humanity.

In case you’d like to learn far more about New Zealand addiction please get in touch with Hawaii Island Recovery at 866-515-5032

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4 Ways to Addiction Recovery with Addiction Support Groups

Online addiction support groups are one of the best ways to obtain speedy addiction recovery. They are safe, effective social outlets for addiction related problems, and a getaway for those seeking addiction recoveries. Most good and popular addiction related websites have features such as addiction forums and addiction chat rooms in addition to addiction support groups. Here are 4 ways to best utilize addiction support groups for addiction recovery :

1.Use them as additional therapy for rehabilitation
Along with professional therapy, being part of addiction support groups can go a long way to help you in your road to addiction recovery and rehabilitation. Interacting and talking to other people in the same condition as us has a therapeutic effect, and when you are a part of addiction support groups, you give out and receive encouragement from others that inspire and touch you.

2. Use them to interact with others
Sharing experiences or just talking with other people in the same condition as us has a therapeutic effect on us, since it gives us newer outlooks and fresh new pairs of eyes to see the condition in a whole new light. Addiction websites have addiction chat rooms and addiction forums that you can use to interact with others on the website, and share your experiences and problems with others who understand you. For instance, you can start a new addiction recovery forum to narrate your story and encourage others to share their experiences too.

3.Use them to garner information about addiction recoveryAddiction support groups and Addiction related websites are hotpots of information on addictions since they are home to people rehabilitating and coping with the condition.

Members often share their experiences with professionals and their road to addiction recovery in the addiction forums , and sometimes those members are individuals who have already beaten the problems. Popular addiction related websites also have detailed information on addiction and problems that arise from them, and reading them is very worthwhile too.

4.Use them for recreation
Addiction Support Groups and addiction forums differ according to the topic they are based on, ranging from serious ones like a recovery forum on rehab methods and others like groups about pop music. So naturally, they are great online getaways for people looking for some light-hearted fun along with addiction recovery. Starting an addiction group or addiction recovery forum topic on your hobbies or favourite sports may prove to be great fun!

AddictionTribe.com is a popular website that offers an online support forum for Addiction. The website promotes regular updates on Addiction Chat Room, Mental Health News and General Health News. It provides a free online recovery forum support community for those wanting to connect with others dealing with Addiction issues addiction recovery .

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The things to Examine for in a Ecstasy Addiction and Drug Recovery Center

In today’s always changing and fast paced world, some people pick up different kinds of health problems that stem from their inability to cope with the transitions all around them. Unfortunately, some people express their lack of ability to manage stress plus the difficulties of everyday living by falling into the trap of addiction.

Many people that suffer from addiction are the ones which encounter unrestrainable behavior, that is often attributable to depression and anxiety. Usually, these individuals don’t realize their addiction until it has entirely taken control of their lives.

You will discover various organizations that offer assistance and the much needed attention for those who are trying to uncover a treatment for their addiction and depression. Recovering addicts can depend on rehabilitation centers such as Ecstasy Addiction Center to provide them an alternative addiction recovery approach that will not only allow them to encounter their personal unpleasant feelings but additionally teach them the very best ways to handle their own destructive thoughts and actions.

It is very important for addicts to learn where their negative thoughts and destructive behavior are originating from. That’s where most drug rehabilitation centers differ. Some rehab centers concentrate mainly on the individuals unfavorable behavior and fail to offer more focus on precisely what truly causes their depression and distorted thinking.

The very best treatment is the one that permits the addicts to address their pain and convey their feelings. Ecstasy Addiction Center moves one step further by permitting the addicts to direct their deep emotions toward an even more inspiring method.

By offering addicts the ability to convey themselves creatively, Ecstasy Addiction Center successfully brings them to the best road to recovery. This holistic approach to addiction recovery educates addicts to assess their feelings and deal with their problems by getting more in touch with their own senses.

There are 7 senses that examine information in a person’s environment, and these deliver corresponding information to the brain. When addicts come to be more conscious of their senses (sight, smell, touch, taste, hearing, balance, and internal sensations), they ultimately realize that they can not feel their thoughts. They discover that their depression and negative thoughts are absolutely nothing but physical sensations.

By paying close attention to what they sense from their surroundings, addicts are able to search for the source of their hardship. They discover that each time they fret, their own thoughts send alerts to their brain. It is in fact not the thought that they are feeling but their bodys reaction to the physical sensations brought on by the thought itself.

This is how it works. When a person begins to worry, he sends a thought of which the brain identifies as a danger. The brain then transmits signals to the body to safeguard itself by releasing chemicals including adrenaline and cortisol. The human body reacts accordingly to the information sent by the brain, indicators which can be activated by the ideas of a person who began worrying.

Simply by knowing this, addicts recognize the importance of paying closer focus on what they sense from their surroundings. They figure out how to manage their thoughts much better so that they can prevent the possible body responses that may trigger their anxiety and depression. It is this type of addiction recovery approach that sets Ecstasy Addiction Center apart from the rest given it is where addicts learn how to be better connected with their own humanity.

In case you’d like to learn far more about ecstasy addiction please get in touch with Hawaii Island Recovery at 866-515-5032

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What To Look For In A Drug Addiction And Substance Abuse Recovery Center

In our fast-changing and fast-paced world, many individuals acquire different kinds of diseases that stem from their failure to handle with the transitions around them. Sadly, many individuals express their incapacity to deal with stress and the difficulties of everyday life by falling into the lure of addiction.

Many people who suffer from addiction are those which go through unmanageable behavior, which can be often the result of depression and anxiety. By and large, these people don’t realize their addiction until it has entirely taken control of their lives.

You will discover various organizations offering support and the much needed attention for many who are attempting to discover a treatment for their addiction and depression. Addicts can rely on rehab centers such as drug addiction treatment center to provide them a holistic addiction recovery solution that won’t only permit them to address their own painful feelings but additionally teach them the best ways to control their own destructive views and behaviors.

It is crucial for addicts to understand where their damaging thoughts and harmful behavior are originating from. That’s where most drug treatment centers are different. Some rehabilitation centres concentrate mainly on the patients unfavorable behavior and do not provide more attention to exactly what really causes their depression and distorted thinking.

The very best treatment is the one that permits the addicts to confront their agony and voice their feelings. Ecstasy Addiction Center moves a stride further by permitting the addicts to direct their deep feelings toward an even more innovative approach.

By giving recovering addicts the ability to convey themselves creatively, drug addiction treatment center successfully leads them to the most effective road to recovery. This alternative procedure for addiction recovery shows addicts to examine their emotions and manage their hardship by getting more in touch with their own senses.

There are 7 senses that assess data in a person’s surroundings, and these send out equivalent information to the brain. When addicts come to be more aware of their senses (sight, smell, touch, taste, hearing, balance, and internal sensations), they ultimately recognize that they can’t feel their thoughts. They discover that their depression and negative thought processes are nothing but physical sensations.

By paying close attention to what they sense from their surroundings, addicts have the ability to find the source of their stress. They discover that every time they get worried, their own thoughts send alerts to their brain. It is really not the thought that they are feeling but their bodys response to the physical sensations triggered by the thought itself.

This is how it really works. Whenever a person begins to get worried, he or she transmits a thought of which the brain recognizes as a threat. The brain subsequently sends signals to the body to safeguard itself by releasing chemicals like adrenaline and cortisol. The body responds accordingly to the alerts sent by the brain, signals which are often induced by the ideas of a person who began worrying.

Simply by knowing this, addicts realize the importance of paying closer attention to what they sense from their environment. They learn to manage their thoughts much better in order to avoid the possible body responses that may trigger their anxiety and depression. It is this type of addiction recovery approach that sets drug addiction treatment center apart from the rest since it is where addicts learn to be better connected with their own humanity.

In case you’d like to learn far more about drug addiction treatment center please get in touch with Hawaii Island Recovery at 866-515-5032

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Finding The Best Drug Addiction Treatment Minnesota Has For The Best Chance Of Recovery

When it comes to finding treatment for drug and alcohol addiction, it is important to find the right kind of help to give the addict the best chance of making a full recovery. Professional help is available from trained experts who are there to help get treatment that is right for you.

To improve the chances of an addict getting help that will help them to make a full recovery, the right kind of treatment needs to be found. Drug rehab can come in different forms depending on the individual and the specific addiction, but help can be found in every case. As science and medicine has battled with addictions over the years, our understanding of how to combat them has evolved and developed. We are now much better equipped than ever before to help addicts and many different techniques have been mastered. Because each addiction can be different, each case can have its own obstacles that need to overcome for successful recovery.

Finding the best drug addiction treatment Minnesota has that gives the best chance of making a full and successful recovery can take the help of a trained expert in the field. Drug recovery Minnesota has a team of trained professionals ready and waiting for your call so that they can advise on what the best course of treatment is. Drug recovery Minnesota also has a very large database from which to make recommendations on so not only are you getting expert advice, but you are also getting access to a large amount of important and useful information.

Many addicts would find it stressful being away from friends and family during their treatment so in some instances the better option might be a residential program. A residential drug rehab program might mean that it is more difficult too monitor the patient but it can significantly reduce stress which can be a huge bonus in many cases. In addition to treatment at home, support groups for outpatients are also available to provide the addict with additional help. Support groups are often attended by other addicts who can help the addict because they are with fellow sufferers who understand the problems they are going through. Even though residential support programs might mean that less intensive care and support is given, they can still give a good chance of success and can be suitable for a lot of addicts.

For people who do need closer attention and support to help them overcome their addiction, inpatient treatment can be found. Drug Recovery Minnesota can help to find you the best inpatient drug addiction treatment Minnesota has to offer. Treatment centers are often places that are designed to be as relaxing to the patient as possible as it is best that the addict is placed under as little duress as possible. Other treatments that can help to remove the drugs from the patients system can also be used and medicinal drugs can be made available of needed. Inpatient treatment centers are generally a relaxing and safe environment in which to fight an addiction and can be suitable for addicts who need closer attention.

In general, drug rehab can be found to help with any addiction although it is important that the right help is found to increase the chances of treatment being effective. If you are a loved one are struggling with an addiction and in need of help, then speak to a professional to get the advice that will give a great chance of a full recovery being made.

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